Sessions & Pricing · Hertfordshire Clinic
Hijama, cupping and deeper recovery work
Hijama is the foundation. We add deep tissue, muscle scraping and cupping-based recovery when your body needs more. Private, one-to-one, clinical treatment based in St Albans and serving Hertfordshire.
How to choose the right session
First time having Hijama?
See exactly what happens during your session, step by step, before you book.
Why Clients Choose Herts Cupping
Private Clinical Setting
A dedicated, private clinic in St Albans designed entirely around your comfort and discretion. Not a spare room, not a shared space.
Medical-Grade Hygiene
Single-use sterile disposables and rigorous clinical waste protocols on every session, without exception.
Hijama + Deep Tissue Combined
The only clinic in Hertfordshire combining Hijama with IASTM muscle scraping and manual release. Deeper work when cupping alone isn't enough.
Tailored to You
Every session starts with a proper assessment. No conveyor-belt treatments, no guessing. Your symptoms and goals shape the whole session.
Not sure what to book?
Hijama (Wet Cupping)
This is what most people come for. Targeted wet cupping to relieve pressure, improve circulation, and address tension that standard massage doesn't resolve. Most clients start with Signature Hijama. If you have ongoing pain or tightness, we usually recommend a combined session.
Included with every Hijama session
More Than the Wet Cups Alone
Complimentary warm-up massage
Every Hijama session begins with a light massage to ease you in, relax the tissue and address any additional tightness before the cups go on.
Free dry cups on other areas
Alongside the wet cups specified, dry cups are added at no extra cost on other tight areas to support tension release and circulation.
Ongoing Hijama follow-up is advised case by case after your first session, based on what is actually needed.
Massage hasn't fixed it?
Many clients dealing with ongoing pain choose a combined session for deeper, longer-lasting results.
See Cupping Massage & Deep Tissue ↓Cupping Massage & Deep Tissue
Goes further than massage
When standard cupping or massage isn't enough, combining it with targeted muscle work can lead to better results. Choose dry cupping or Hijama within each option.
We'll advise the best option during your consultation, so you don't need to worry about choosing incorrectly.
Standalone Cupping
A lighter option if you don't need Hijama or deep tissue work. Cupping without incisions, good for first-timers or general tension.
Clinical Dry Cupping
Static suction to release stubborn tension and increase mobility without incisions. Often used as a starting point before progressing to Hijama.
Best for: Muscular tension, gym recovery, and first-timers unsure about wet cupping.
Traditional Fire Cupping
Glass cupping using thermal heat to penetrate deep stiffness and stimulate blood flow. A warming treatment that works well in colder months.
Best for: Deep chronic stiffness and cold weather aches.
Returning Clients
Recovery Follow-Up & Block Booking Prices
For clients returning for the same issue, ongoing tightness or a short treatment plan, reduced recovery follow-up options are available after the first full session.
Hijama follow-up pricing is advised case by case. Some clients only need a light monthly session, while others need broader point coverage or a combined recovery session. We will advise fairly after seeing what is actually needed.
Targeted Recovery Follow-Up
For one main area using dry cupping, muscle work and targeted recovery techniques.
Targeted Recovery + Hijama
For one main area where wet cupping is still needed alongside recovery work.
Block Booking Options
Best for clients who need a short treatment plan rather than one-off sessions. Block bookings give a worthwhile loyalty saving while keeping the service premium, properly paced and fully tailored.
3 x Full Body Recovery
Equivalent to £95 per session
For wider tightness, mobility work and full body recovery using cupping, scraping and manual therapy.
3 x Full Body Recovery + Hijama
Equivalent to £120 per session
For deeper ongoing work where Hijama is included as part of the recovery plan.
Recovery follow-up and block booking prices are for returning clients only after an initial assessment or full session. Block bookings must be paid upfront and used within 12 weeks. If it has been a long gap or your issue has changed, standard pricing may apply so the session can be reassessed properly. Standalone Hijama follow-ups are discussed case by case.
Ready to Book?
Most clients start with Hijama. If you need deeper work, we'll recommend the right upgrade during your consultation. No pressure, no guesswork.
Evening and weekend slots fill quickly.