★★★★★ Trusted by hundreds of clients across Hertfordshire
One of the few Hijama clinics in Hertfordshire · Private · St Albans
Ongoing pain or tension
that never fully settles?
Specialist Hijama and recovery therapy in St Albans. Private, one-to-one, clinical.
Every session performed by Abdus, specialist practitioner
Book a Session Looking specifically for Hijama? View Hijama treatments →
Is This Sounding Familiar?
If something has been bothering you and other treatments have not quite sorted it, this is what we see most often.
- Back pain that keeps coming back
- Tight shoulders from work or gym
- Stiffness that massage hasn't fixed
- Feeling constantly tense or run down
- Been meaning to try Hijama but not found the right place
We see this every week. Here's how we help.
Hijama (Wet Cupping)
Traditional wet cupping with targeted point selection. Sterile, private, single-use equipment.
Hijama Essentials
A focused wet cupping session with up to 5 cups. A great way to experience Hijama properly for the first time in a private, sterile setting.
Signature Hijama
Our core session. Full assessment, tailored point selection with up to 10 cups, and detailed aftercare. This is where most of our regular clients sit.
Advanced Hijama
Extended session with broader point coverage for a more thorough approach. Best if you've had Hijama before or want a fuller treatment.
Recovery & Soft Tissue
For pain, tightness and deeper recovery. Cupping combined with IASTM muscle scraping and manual release. Not a standard massage.
Soft Tissue Recovery
Combines cupping (dry or wet) with IASTM muscle scraping and manual release. Built for desk posture strain, gym tightness, or pain that standard massage hasn't shifted.
60 MINS
Specialist Protocol
The full works. Thorough assessment, cupping, IASTM, manual therapy, and extended time. For long-standing issues, complex restrictions, or anyone who wants the most in-depth session we offer.
90 MINS
Standalone Cupping
Suction therapy without incisions. A good starting point if you're new to cupping.
Clinical Dry Cupping
Muscle decompression using static suction to release stubborn tension and increase mobility without incisions. Often requested alongside other modalities.
Traditional Fire Cupping
Traditional glass cupping using thermal heat to penetrate deep stiffness and stimulate blood flow. A warming treatment that works well in colder months.
*Female practitioners available for ladies upon request.
Not sure which session is right for you? Message us on WhatsApp and we'll point you in the right direction.
Relieved months of lower back pain in just one session. The assessment beforehand was thorough and I knew exactly what to expect. Highly recommended.
The best recovery session I've ever had. Clean, sterile, and they explain everything clearly before starting. You can tell it's not a rushed job.
Very professional and hygienic. I've had Hijama elsewhere before but this was on another level. Felt like a proper clinical experience, not just a quick session.
This clinic is not
What you actually get
No Guesswork. No Surprises.
See exactly what happens before you book
Clean, controlled and fully sterile — every time.
Every session uses sterile single-use equipment in a clean, controlled environment. No shortcuts, no reuse, no exceptions.
What Every Session Looks Like
Assessment
We talk through your goals, symptoms, and medical history before anything begins.
Treatment
A tailored session using the right combination of techniques for your body.
Aftercare
Written guidance on what to expect and how to support your recovery.
Abdus Shahid
Lead Practitioner · Hijama & IASTM Specialist
Every session is with me, personally. I take the time to understand what's going on, build a plan around it, and make sure you leave with clear aftercare. One client at a time, no handoffs. This is a small clinic by design.
Certified in Hijama Cupping Therapy (2023). International Diploma in IASTM. Myofascial Cupping Diploma. Trigger Point Therapy Diploma (OMT Training). Female practitioner available for ladies (D2D Therapies, IPHM approved).
Abdus Shahid — Your Practitioner
Every session is with me personally. One client at a time, no handoffs. Small clinic by design.
Certified in Hijama (2023). IASTM Diploma. Myofascial Cupping. Trigger Point Therapy. Female practitioner available for ladies.
Book Your Session Now
Book directly, or message us and we'll help you choose the right session.
Limited availability each week. We keep numbers low to maintain the standard of care.
Private clinic, St Albans. Serving clients across Hertfordshire, Watford, Hemel Hempstead, Welwyn, and surrounding areas.
6B Treatment Rooms, 6B St Brelades Place, St Albans, Hertfordshire, AL4 9RG
07466 307267
