Where?
Right shoulder, lower back, calves or several areas.
Private recovery & Hijama clinic
Recovery,
cupping and Hijama
in St Albans.
Come in with the problem, not a treatment name. Tell us what keeps tightening, where you feel restricted or what training has left sore. We work from what we find.
Open 7 days10:30am to 10:30pm
One client at a timePrivate treatment room
24-hour WhatsAppBefore & after support
Hijama, explained
Hijama is wet cupping.
It uses cupping suction, small superficial scratches and a second round of cups. Some clients come specifically for Hijama. Others combine it with recovery when they also want hands-on work on tight areas.
You do not need to be Muslim to choose Hijama. We check suitability first and explain the process before treatment starts.
£50 standalone Hijama£95 Targeted Recovery + Hijama£135 Full Body Recovery + Hijama
Dry cupping vs Hijama
Dry cupping: suction only, with no scratches or blood removal.
Hijama (Wet Cupping): suction plus small superficial scratches and a second round of cups.
What brought you here?
Start with what you're feeling.
Closest matchThe same area keeps tightening up
If stretching, rest or massage only settles it temporarily, start with Targeted Recovery. We have time to work around the area, not just the exact spot you point to.
From£75View recommendation →
How we work
The session can change once we start.
A shoulder booking can turn into upper-back, trap or chest work if that is where the restriction leads us. Hamstrings can lead into glutes, hips or lower back. We explain what we find as we go.
Start with the problemWhat happens and what you've tried
Check around the areaNot only the spot you point to
Use what adds valueHands-on, IASTM, cupping or Hijama
Explain changesYou know why we change direction
Our treatments
Choose your starting point.
Three simple ways to start. The treatment itself can change once we see what needs work.
Standalone wet cupping
Hijama (Wet Cupping)
We check suitability, agree the areas first and carry out a sterile wet-cupping session. Hijama can also be combined with recovery.
From £50
→60 minutes · one main problem
Targeted Recovery
An hour to work around one main problem, not just the exact spot you point to. Hands-on work, dry cupping or IASTM are used where useful.
Recovery £75Recovery + Hijama £95
→
90 minutes · several areas
Full Body Recovery
Ninety minutes when several areas need proper attention or the problem spans more than one region, without squeezing everything into an hour.
Recovery £110Recovery + Hijama £135
→Unsure before booking?
Send us three things.
Where it is. What it feels like. What you have already tried. That is usually enough for us to point you in the right direction.
Message us on WhatsApp →What to send us3 quick details+
What happens?
When you feel it, what makes it worse and whether it keeps returning.
What have you tried?
Massage, physio, stretching, rest, Hijama or nothing yet.
Real Google reviews
See what clients say.
Public Google feedback from clients who have visited the St Albans clinic.
Open Google reviews →
Your practitioner
Recovery sessions are with me, start to finish.
I handle the assessment, treatment and aftercare myself. I explain what I am doing as we go and stay available on WhatsApp afterwards if you need to check anything.
Hijama / wet cupping practitionerIASTM trainedMyofascial cuppingTrigger point therapy
Meet your practitioner →Book or ask first
Tell us what you're dealing with.
Book the closest session, or message us with the area, how long it has been bothering you and what you have tried. If the calendar has no suitable time, ask anyway. We can sometimes open additional slots.
Extra slots may be availableOpen 7 days24-hour WhatsApp support
