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★★★★★ Trusted by hundreds of clients across Hertfordshire

One of the few Hijama clinics in Hertfordshire · Private · St Albans

Ongoing pain or tension
that never fully settles?

Specialist Hijama and recovery therapy in St Albans. Private, one-to-one, clinical.

Every session performed by Abdus, specialist practitioner

Book a Session Looking specifically for Hijama? View Hijama treatments →
From £35Private clinic, St AlbansOpen 7 days
Targeted Cupping Therapy

Is This Sounding Familiar?

If something has been bothering you and other treatments have not quite sorted it, this is what we see most often.

  • Back pain that keeps coming back
  • Tight shoulders from work or gym
  • Stiffness that massage hasn't fixed
  • Feeling constantly tense or run down
  • Been meaning to try Hijama but not found the right place

We see this every week. Here's how we help.

Every session includes: Full consultation, sterile single-use setup, tailored treatment plan, and aftercare guidance.

Hijama (Wet Cupping)

Traditional wet cupping with targeted point selection. Sterile, private, single-use equipment.

Hijama Essentials

A focused wet cupping session with up to 5 cups. A great way to experience Hijama properly for the first time in a private, sterile setting.

Best for: First-time clients and shorter, focused sessions.
Most popular

Signature Hijama

Our core session. Full assessment, tailored point selection with up to 10 cups, and detailed aftercare. This is where most of our regular clients sit.

Best for: Targeted tension and general wellbeing.

Advanced Hijama

Extended session with broader point coverage for a more thorough approach. Best if you've had Hijama before or want a fuller treatment.

Best for: Returning clients, extensive coverage, and holistic support.
Book Hijama

Recovery & Soft Tissue

For pain, tightness and deeper recovery. Cupping combined with IASTM muscle scraping and manual release. Not a standard massage.

Soft Tissue Recovery

Combines cupping (dry or wet) with IASTM muscle scraping and manual release. Built for desk posture strain, gym tightness, or pain that standard massage hasn't shifted.

Best for: Desk posture, gym recovery, persistent tightness, and pain relief.
Dry / Dynamic£65
Wet Cupping (Hijama)£80

60 MINS

Book Recovery

Standalone Cupping

Suction therapy without incisions. A good starting point if you're new to cupping.

Clinical Dry Cupping

Muscle decompression using static suction to release stubborn tension and increase mobility without incisions. Often requested alongside other modalities.

Best for: Muscular tension and gym recovery.

Traditional Fire Cupping

Traditional glass cupping using thermal heat to penetrate deep stiffness and stimulate blood flow. A warming treatment that works well in colder months.

Best for: Deep chronic stiffness and cold weather aches.
Book Cupping

*Female practitioners available for ladies upon request.

Not sure which session is right for you? Message us on WhatsApp and we'll point you in the right direction.

Excellent

★★★★★
Rated 5 stars on Google reviews
S
Sarah M.
★★★★★

Relieved months of lower back pain in just one session. The assessment beforehand was thorough and I knew exactly what to expect. Highly recommended.

M
Michael T.
★★★★★

The best recovery session I've ever had. Clean, sterile, and they explain everything clearly before starting. You can tell it's not a rushed job.

A
Aman A.
★★★★★

Very professional and hygienic. I've had Hijama elsewhere before but this was on another level. Felt like a proper clinical experience, not just a quick session.

This clinic is not

Rushed sessions with no assessment
Generic one-size treatments
Shared rooms or multiple clients at once
Reused cups or equipment
A basic massage clinic

What you actually get

Private room, one client at a time
100% single-use sterile equipment
Full consultation before every session
Hijama, IASTM, and manual therapy combined
Written aftercare guidance every time

No Guesswork. No Surprises.

See exactly what happens before you book

Clean, controlled and fully sterile — every time.

Every session uses sterile single-use equipment in a clean, controlled environment. No shortcuts, no reuse, no exceptions.

Single-use sterile equipment throughout
Clean, private, controlled environment
Professional structured sessions every time
Watch a real session Opens on TikTok

What Every Session Looks Like

STEP 01

Assessment

We talk through your goals, symptoms, and medical history before anything begins.

STEP 02

Treatment

A tailored session using the right combination of techniques for your body.

STEP 03

Aftercare

Written guidance on what to expect and how to support your recovery.

AS

Abdus Shahid

Lead Practitioner · Hijama & IASTM Specialist

Every session is with me, personally. I take the time to understand what's going on, build a plan around it, and make sure you leave with clear aftercare. One client at a time, no handoffs. This is a small clinic by design.

Certified in Hijama Cupping Therapy (2023). International Diploma in IASTM. Myofascial Cupping Diploma. Trigger Point Therapy Diploma (OMT Training). Female practitioner available for ladies (D2D Therapies, IPHM approved).

Abdus Shahid — Your Practitioner
Hijama & IASTM Specialist

Every session is with me personally. One client at a time, no handoffs. Small clinic by design.

Certified in Hijama (2023). IASTM Diploma. Myofascial Cupping. Trigger Point Therapy. Female practitioner available for ladies.

Book Your Session Now

Book directly, or message us and we'll help you choose the right session.

Limited availability each week. We keep numbers low to maintain the standard of care.

Private clinic, St Albans. Serving clients across Hertfordshire, Watford, Hemel Hempstead, Welwyn, and surrounding areas.

Herts Cupping Clinic
6B Treatment Rooms, 6B St Brelades Place, St Albans, Hertfordshire, AL4 9RG
07466 307267

The Premier Destination for Holistic Recovery in Hertfordshire.
Welcome to Herts Cupping, the exclusive destination for therapeutic Hijama and advanced IASTM (Instrument Assisted Soft Tissue Mobilization) in Hertfordshire. Operating from our private St Albans clinic, we serve clients from across the entire county. If you are looking for clinical detox, advanced athletic recovery, and targeted pain relief that standard massage clinics simply cannot provide, you are in the right place.

Location

6B Treatment Rooms, 6B St Brelades Place, St Albans, AL4 9RG

Open Late 7 Days a Week

Get In Touch

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