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★★★★★
Trusted by hundreds of clients across Hertfordshire

The only dedicated Hijama clinic in Hertfordshire · Private · St Albans

Pain or tension that keeps coming back, even after massage?

Specialist Hijama (wet cupping) in St Albans, with targeted recovery support when needed.

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Looking specifically for Hijama? View Hijama treatments →
Back PainMuscle TightnessHijamaRecoveryMuscle Scraping
Only Hijama clinic in HertfordshirePrivate clinic, St AlbansOpen 7 days
Targeted Cupping Therapy

Is This Sounding Familiar?

If something has been bothering you and other treatments have not quite sorted it, this is what we see most often.

  • Back pain that keeps coming back
  • Tight shoulders from work or gym
  • Massage helps temporarily, but the tension keeps coming back
  • Constant stiffness or fatigue
  • Been meaning to try Hijama but not sure where to start

If this sounds familiar, you're in the right place.

Every session includes: Full consultation, sterile single-use setup, tailored treatment plan, and aftercare guidance.

Hijama (Wet Cupping)

This is what most people come for. Targeted wet cupping to relieve pressure, improve circulation, and address tension that standard massage doesn't resolve.

Best for first time

Hijama Essentials

A focused session with up to 5 cups. A great way to experience Hijama for the first time.

Best for: First-time or targeted sessions.
Up to 5 cups£45
Recommended for most clients

Signature Hijama

Our core session. Full assessment, tailored point selection with up to 10 cups, and detailed aftercare.

Best for: Targeted tension, localised pain, and general wellbeing.
Up to 10 cups£60

Advanced Hijama

Extended session with broader coverage. Best if you've had Hijama before or want a fuller treatment.

Best for: Broader or more persistent issues.
Extended coverage£80
Best for first timeHijama Essentials£45

A focused session with up to 5 cups. Great for first-timers.

Best for: First-time or targeted sessions.
Advanced Hijama£80

Extended session with broader coverage for returning clients.

Best for: Broader or more persistent issues.
Book Hijama

Book early to secure a slot

Dealing with ongoing pain or tightness?

You may get better results with a combined session. Just £20 more than standard Hijama.

See which option is right for you ↓

Recovery Sessions

When Hijama alone isn't enough, combining it with targeted muscle work can lead to better results. Choose dry or wet cupping within each option.

Goes deeper than cupping alone

Recovery Session

Combines Hijama with muscle scraping and hands-on work to release deeper tension and improve movement. Designed for issues that keep coming back.

Best for: Persistent tightness, desk posture, gym recovery.
60 MINS
Cupping only (no Hijama)£65
With Hijama (wet cupping)£80

Just £20 more than Signature Hijama

Most Complete

Full Recovery Session

Our most complete session

For deeper, long-standing or full-body issues. Cupping, IASTM, manual therapy, and extended time, all tailored to what your body needs.

Best for: Long-standing stiffness, complex restriction, full-body recovery.
90 MINS
Cupping only (no Hijama)£95
With Hijama (wet cupping)£115
Goes deeper than cupping aloneRecovery Sessionfrom £65

Combines Hijama with muscle scraping and hands-on work to release deeper tension. Designed for issues that keep coming back.

Best for: Persistent tightness, desk posture, gym recovery.
Cupping only (no Hijama)£65
With Hijama£80

Just £20 more than Signature Hijama

Book Recovery

Standalone Cupping

Cupping without incisions. A good starting point if you're new to cupping.

Clinical Dry Cupping

Static suction to release tension and increase mobility. No incisions. Often a starting point before progressing to Hijama.

Best for: Muscular tension and gym recovery.
20-30 MINS£35

Traditional Fire Cupping

Glass cupping using thermal heat to penetrate deep stiffness and stimulate blood flow.

Best for: Deep chronic stiffness and cold weather aches.
20-30 MINS£45
Clinical Dry Cupping£35

Static suction to release tension. No incisions.

Best for: Muscular tension and gym recovery.
Traditional Fire Cupping£45

Glass cupping using thermal heat for deep stiffness.

Best for: Deep chronic stiffness and cold weather aches.
Book Cupping

Every session is tailored. We'll advise whether Hijama alone is suitable or if a combined approach would give better results.

*Female practitioners available for ladies upon request.

Not sure which level is right for you? Message us on WhatsApp and we'll help you decide.

Excellent

★★★★★
Rated 5 stars on Google reviews
Sarah M.
★★★★★

Relieved months of lower back pain in just one session. The assessment beforehand was thorough and I knew exactly what to expect. Highly recommended.

Michael T.
★★★★★

The best recovery session I've ever had. Clean, sterile, and they explain everything clearly before starting. You can tell it's not a rushed job.

Aman A.
★★★★★

Very professional and hygienic. I've had Hijama elsewhere before but this was on another level. Felt like a proper clinical experience, not just a quick session.

This clinic is not

Rushed sessions with no assessment
Generic, one-size Hijama points
Shared rooms or multiple clients at once
Reused cups or equipment
Basic, surface-level cupping

What you actually get

Private room, one client at a time
100% single-use sterile equipment
Full consultation before every session
Targeted Hijama based on your needs, not a fixed routine
Hijama, IASTM, and manual therapy combined

No Guesswork. No Surprises.

See exactly how Hijama is performed before you book

Understand the process, what to expect, and how it feels.

Every session uses sterile single-use equipment in a clean, controlled environment. No shortcuts, no reuse, no exceptions.

Single-use sterile equipment throughout
Clean, private, controlled environment
Professional structured sessions every time
Watch a real session Opens on TikTok

What Every Session Looks Like

STEP 01

Assessment

We assess your symptoms and identify the right areas to treat.

STEP 02

Treatment

Targeted Hijama and/or recovery work based on your needs.

STEP 03

Aftercare

Clear aftercare guidance to support recovery.

AS

Abdus Shahid

Lead Practitioner · Hijama & IASTM Specialist

Every session here is with me, personally. I take the time to understand what's going on, build a plan around it, and make sure you leave with clear aftercare. One client at a time, no handoffs. This is a small clinic by design.

Certified in Hijama Cupping Therapy (2023). International Diploma in IASTM. Myofascial Cupping Diploma. Trigger Point Therapy Diploma. Female practitioner available for ladies (D2D Therapies, IPHM approved).

Abdus Shahid — Your Practitioner
Hijama & IASTM Specialist

Every session is with me personally. One client at a time, no handoffs. Small clinic by design.

Certified in Hijama (2023). IASTM Diploma. Myofascial Cupping Diploma. Trigger Point Therapy Diploma. Female practitioner available for ladies.

Book Your Session Now

Most clients start with Hijama. If you need deeper work, we'll recommend the right upgrade during your consultation. No pressure, no guesswork.

Limited appointments available each week. Not sure which to choose? We'll guide you before your session.

Private clinic, St Albans. Serving clients across Hertfordshire, Watford, Hemel Hempstead, Welwyn, and surrounding areas.

Herts Cupping Clinic
6B Treatment Rooms, 6B St Brelades Place, St Albans, Hertfordshire, AL4 9RG
07466 307267
About

The Premier Destination for Holistic Recovery in Hertfordshire.


Herts Cupping is a specialist Hijama and recovery clinic in St Albans, serving clients across Hertfordshire. Private, sterile, one-to-one sessions. Open 7 days.

Location

6B Treatment Rooms, 6B St Brelades Place, St Albans, AL4 9RG

Open Late 7 Days a Week

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