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Recovery, Cupping & Hijama (Wet Cupping) · St Albans
07466 307267Open 7 days until 10:30pm

Hijama · Sports Massage · Cupping prices

Hijama, Massage and Cupping Prices in St Albans

Every price in one place: Hijama from £50, sports and deep tissue massage from £75, dry and fire cupping from £35 and muscle scraping from £45. No hidden extras.

Clear prices, late appointmentsPay after your sessionFree phone consultation
The treatment room at Herts Cupping, St Albans

Find your starting point

Three ways to book.

Already know what you want? Go straight to the prices below. If you're unsure, compare the included treatments.

Sports & deep tissue massage

Massage · 60 or 90 minutes
From £75

Best for

Sports massage or deep tissue treatment for one main area, or a longer full-body appointment.

  • Targeted and full-body options
  • Cupping or IASTM where suitable
  • Combined massage + Hijama available
View massage prices

Dry or fire cupping

Short specialist appointments
From £35

Best for

Standalone suction cupping without wet cupping or a longer massage appointment.

  • Dry cupping from £35
  • Fire cupping from £45
  • Muscle scraping bookable separately
View specialist prices

Massage prices

Sports massage & deep tissue sessions.

These are the sessions to choose when you searched for sports massage, deep tissue massage or muscular recovery.

Returning recovery clientsReduced follow-up rates within 8 weeks

Coming back to continue work on the same or a related area? Use the follow-up rate. A completely new or unrelated issue may need a standard session.

One area£60
One area + Hijama£75
Full body£90
Full body + Hijama£110

Targeted Deep Tissue

60 minutes · one main area
£75
Follow-up within 8 weeks£60

Firm hands-on work with dry cupping, IASTM or percussion available where needed.

Book this option

Targeted Deep Tissue + Hijama

60 minutes · one main area · up to 5 wet-cupping cups
£95
Follow-up within 8 weeks£75

The same focused muscular session with up to 5 wet-cupping cups included.

Book this option

Full Body Deep Tissue

90 minutes · several areas
£110
Follow-up within 8 weeks£90

More time when tightness or training load is spread across several connected regions.

Book this option

Full Body Deep Tissue + Hijama

90 minutes · several areas · up to 10 wet-cupping cups
£135
Follow-up within 8 weeks£110

The longer recovery appointment with up to 10 wet-cupping cups included.

Book this option

Full Hijama prices

Choose by cup coverage.

Every Hijama session includes consultation, sterile single-use equipment, point selection and aftercare. Read the Hijama guide

Included with every Hijama session

More than the wet cups alone

Warm-up massage

A light massage at the start to relax the area and ease any extra tightness.

Free dry cups on other tight areas

Added at no extra cost alongside your wet cups, to help release tension elsewhere.

Consultation and aftercare

A health and suitability check before we start, and clear guidance for the next 24 hours.

Single-use sterile equipment

New blades and disposables for every client, every time.

Starter Hijama

Up to 5 cups
£50

Smaller focused session

For a straightforward or limited-area Hijama appointment.

Book this option

Advanced Hijama

Up to 15 cups
£75

Wider coverage

For more extensive appropriate coverage across several areas.

Book this option

Standalone cupping and scraping

Dry cupping, fire cupping and muscle scraping.

Compare dry, fire and wet cupping

Muscle Scraping (IASTM)

30 minutes
£45

Best for

One stubborn, stuck area that needs focused scraping work.

Book 30 minutes scraping

Muscle Scraping (IASTM)

60 minutes
£75

Best for

Several restricted areas that need scraping-led work.

Book 60 minutes scraping

Dry Cupping

Short standalone session
£35

Adjustable suction using pump cups. No scratches.

Book this option

Fire Cupping

Short standalone session
£45

Traditional glass cups using heat-created suction. No scratches.

Book this option

Trusted locally

Recent Google reviews from real clients.

See current feedback on Google.

Google reviewsRead independent client feedbackSee current reviews directly on our Google profile.
View Google reviews
Posted on Google Google
Katie G profile picture
Katie G
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Been looking for some natural stress relief therapy for quite some time and randomly came across this Hijama Cupping therapy. It was really explained well to me, the setup was very professional in the clinic and I cannot believe how much relief I found after the sessions. I was finding it difficult to sleep and was sleeping like a baby for the first few days. The sound of it was really scary, but it was nothing more than a slight scratch, nothing compared to the pains I went through with Tattoos and it healed up really quickly. Have been telling all my family and friends about this. Some are not convinced, but I will definitely be back for more in the future.
Posted on Google Google
Dee Al-abaidy profile picture
Dee Al-abaidy
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Worth every penny i spent he relax and take out all the pressures recomened to all people around herts or st albans
Posted on Google Google
Adnaan Ali profile picture
Adnaan Ali
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Shahid helped me with my recovery with my hamstring but he recommends the best course of action. For example, I initially asked for hijama for my hamstring but he advised a targeted recovery session would be more helpful for my needs. He also gave me gym exercises to help with recovery. After the session I noticed my issue subsided. He’s really friendly and I would recommend him to anyone and everyone. Top class service.
Posted on Google Google
Edad Ahmed profile picture
Edad Ahmed
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Tried cupping for the first time and was feeling nervous. Abdus Shahid was very professional and talked me through the process. It helped relieve tightness in my quads. I would highly recommend
Posted on Google Google
Noman Khan profile picture
Noman Khan
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had an excellent experience at this cupping centre professional, and made me feel comfortable throughout the entire session The clinic was very clean and hygienic and everything was explained clearly before the treatment. I left feeling relaxed, refreshed and much better. I highly recommend this place to anyone looking for quality cupping therapy.
Posted on Google Google
Karzan Ahmad profile picture
Karzan Ahmad
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ll give this guy more star ⭐ if there was thank you for your good work really help full and did a great job
Posted on Google Google
srikanthreddy profile picture
srikanthreddy
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very good experience its was awesome

Common questions

Before you book.

What should I book if I came here looking for sports massage or deep tissue massage?

Choose deep tissue. Pick 60 minutes for one main area or 90 minutes for several. The session can stay hands-on, with cupping or IASTM added only where needed.

What if I only want Hijama?

Choose a standalone wet-cupping (Hijama) session. Signature Hijama at £60 is the usual starting point for most clients.

Do I need Hijama with a deep tissue session?

No. Wet cupping is a separate treatment choice. Choose the + Hijama version when you want deep tissue massage and up to 5 or 10 wet-cupping cups included in the same appointment.

How does the 8-week recovery follow-up rate work?

Reduced follow-up pricing is for clients returning within 8 weeks to continue work on the same or a related muscular area. Targeted Deep Tissue is £60, Targeted Deep Tissue + Hijama is £75, Full Body is £90 and Full Body + Hijama is £110. If you’re returning with a completely new or unrelated issue, the standard session rate may apply.

Ready when you are

Book the route that fits best.

If you’re still unsure after the guide above, message us before booking and we’ll point you to the simplest option.