Book Online
Book Hijama, cupping or recovery
Choose your session below and pick a time that works for you. Herts Cupping offers Hijama wet cupping, dry cupping, fire cupping and recovery sessions from a private clinic in Hertfordshire.
First time or not sure what to book?
Read the first-time Hijama guide, or send us your goal on WhatsApp and we will point you to the right starting option.
Choose by goal
The simplest way to pick
You do not need to know every technique. Start with what you want from the session and choose the closest match.
Hijama detox or Sunnah
Choose Signature Hijama if you want wet cupping for detox, Sunnah practice, body heaviness or general wellbeing.
First-time Hijama
Choose Starter Hijama for a lighter introduction, or Signature Hijama if you want the best all-round first session.
Pain or tightness
Choose Targeted Recovery + Hijama if one area keeps tightening up, such as back, neck, shoulders, hips or legs.
Sports recovery
Choose Full Body Recovery if you train regularly and want wider work across multiple tight areas.
Session overview
What you can book online
A quick summary of the main session types. Full details and prices are shown inside the booking widget.
Hijama Wet Cupping
Starter, Signature or Advanced
From £50
- Full consultation first
- Sterile single-use setup
- Light warm-up massage
- Tailored point selection
- Written aftercare guidance
Recovery Sessions
Cupping, IASTM and deep tissue
From £75
- Targeted or full body options
- Hijama add-on available
- Good for recurring tightness
- Useful for sports recovery
- Best when massage alone has not held
Standalone Cupping
Dry cupping or fire cupping
From £35
- No incisions with dry cupping
- Traditional glass fire cupping
- Good for first-time cupping
- 20 to 30 minute sessions
- Can support tightness and recovery
Booking from Hertfordshire or nearby?
Herts Cupping is based in St Albans and serves clients from across Hertfordshire, Harpenden, Watford, Hemel Hempstead, Hatfield, Welwyn Garden City, Stevenage, Luton, North London and nearby areas. You do not need to be local to St Albans to book.
Quick Answers
Common booking questions
Not sure which session to book?
First time or general wellbeing: Signature Hijama. A lighter first session: Starter Hijama. Tightness from training or tension that keeps returning: Targeted Recovery + Hijama. Multiple areas or full-body recovery: Full Body Recovery. You can also message us and we will advise before you book.
What is included with every Hijama session?
Every Hijama session includes a consultation, sterile single-use equipment, light warm-up massage, tailored point selection and aftercare guidance. Dry cups may also be used on additional tight areas where suitable.
Can I book Hijama for detox?
Yes. Many clients book Hijama for detox, body heaviness, general wellbeing and Sunnah care. Signature Hijama is usually the best starting point if you are not sure which tier to choose.
Can ladies book with a female practitioner?
Female practitioner availability is for Hijama sessions only and is limited. Please WhatsApp before booking so we can confirm her schedule. This does not apply to recovery or massage sessions.
What if I need to reschedule?
Use the link in your booking confirmation email or message us on WhatsApp. At least 24 hours notice helps us reopen the slot for someone else.
Anything I should do before my visit?
Eat lightly 1 to 2 hours before, drink water through the day and wear comfortable loose clothing. Avoid alcohol or heavy training before your session. Arrive 5 minutes early on your first visit so we can complete the consultation properly.
When should I avoid booking?
Hijama may not be suitable if you are pregnant, taking blood thinners, have uncontrolled diabetes, a blood disorder, an active fever, active infection or an acute medical condition. If symptoms are severe, unexplained or worsening, seek medical advice first. We complete a safety screen before every session.
Still unsure? Message us with what you want help with and we will guide you.
Message on WhatsApp