Recovery · Cupping · Hijama prices

Cupping & muscle recovery prices in St Albans

See current prices for wet cupping (Hijama), dry or fire cupping and 60- or 90-minute Recovery, including combined wet-cupping options.

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Clear public pricesNo surprise method add-ons

Start here

Three clear service routes.

Pick the route closest to what you want. We can refine the methods once you arrive.

Recovery

60 or 90 minutes

From £75

One-Area or Full Body Recovery

For muscular tightness, training recovery, desk or manual-work strain, or when you want deeper hands-on work. Choose a + Hijama session when you want wet cupping included in the same appointment.

See Recovery prices

Hijama

Blood / wet cupping

From £50

Starter, Signature or Advanced

Choose this when Hijama itself is what you want, including for Sunnah practice or general wellbeing. Coverage is based on cup numbers.

See Hijama prices

Dry or Fire Cupping

Short standalone appointment

From £35

Suction only · skin remains intact

Choose this when cupping itself is what you want without a longer Recovery session or wet cupping (Hijama).

See standalone cupping

Still unsure?

You do not need to choose the techniques.

If you searched for sports massage, deep tissue work or muscular recovery, start with Recovery. If wet cupping is the main treatment you want, choose Hijama. If you only want suction cupping, choose dry or fire cupping.

Use the treatment guide only if you still want more detail.

Recovery prices

Target one main area or give several areas more time. Wet cupping can be included when you want both treatments in one appointment.

These are the sessions to choose when you searched for sports massage, deep tissue massage or muscular recovery.

Returning recovery clientsReduced follow-up rates within 8 weeks

Coming back to continue work on the same or a related area? Use the follow-up rate. A completely new or unrelated issue may need a standard session.

One area£60

One area + Hijama£75

Full body£90

Full body + Hijama£110

Targeted Recovery

60 minutes · one main area

£75

Follow-up within 8 weeks£60

Firm hands-on work with dry cupping, IASTM or percussion available where useful.

Targeted Recovery + Hijama

60 minutes · one main area · up to 5 wet-cupping cups

£95

Follow-up within 8 weeks£75

The same focused muscular session with up to 5 wet-cupping cups included.

Full Body Recovery

90 minutes · several areas

£110

Follow-up within 8 weeks£90

More time when tightness or training load is spread across several connected regions.

Full Body Recovery + Hijama

90 minutes · several areas · up to 10 wet-cupping cups

£135

Follow-up within 8 weeks£110

The longer recovery appointment with up to 10 wet-cupping cups included.

Full Hijama prices

Choose by cup coverage.

Every Hijama session includes consultation, sterile single-use equipment, point selection and aftercare. Read the Hijama guide

Starter Hijama

Up to 5 cups

£50

Smaller focused session

For a straightforward or limited-area Hijama appointment.

Signature Hijama

Up to 10 cups

£65

Best starting point for most clients

Broader point selection when you want a standard full Hijama appointment.

Advanced Hijama

Up to 15 cups

£75

Wider coverage

For more extensive appropriate coverage across several areas.

Standalone cupping

Short appointments when you only want suction.

Compare dry, fire and wet cupping

Clinical Dry Cupping

Short standalone session

£35

Adjustable suction using pump cups. No scratches.

Traditional Fire Cupping

Short standalone session

£45

Traditional glass cups using heat-created suction. No scratches.

Trusted locally

Recent Google reviews from real clients.

See current feedback on Google.

Google reviewsRead current feedback from Herts Cupping clients.Open our Google profile to see the latest public reviews.

View Google reviews

      EXCELLENT  
   Based on 70 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Katie G 
 
 
 
 Trustindex verifies that the original source of the review is Google. Been looking for some natural stress relief therapy for quite some time and randomly came across this Hijama Cupping therapy. It was really explained well to me, the setup was very professional in the clinic and I cannot believe how much relief I found after the sessions. I was finding it difficult to sleep and was sleeping like a baby for the first few days. The sound of it was really scary, but it was nothing more than a slight scratch, nothing compared to the pains I went through with Tattoos and it healed up really quickly. Have been telling all my family and friends about this. Some are not convinced, but I will definitely be back for more in the future.
  
 
      Posted on Google  
   
   Dee Al-abaidy 
 
 
 
 Trustindex verifies that the original source of the review is Google. Worth every penny i spent he relax and take out all the pressures recomened to all people around herts or st albans
  
 
      Posted on Google  
   
   Adnaan Ali 
 
 
 
 Trustindex verifies that the original source of the review is Google. Shahid helped me with my recovery with my hamstring but he recommends the best course of action. For example, I initially asked for hijama for my hamstring but he advised a targeted recovery session would be more helpful for my needs. He also gave me gym exercises to help with recovery. After the session I noticed my issue subsided. He’s really friendly and I would recommend him to anyone and everyone. Top class service.
  
 
      Posted on Google  
   
   Edad Ahmed 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tried cupping for the first time and was feeling nervous. Abdus Shahid was very professional and talked me through the process. It helped relieve tightness in my quads. I would highly recommend
  
 
      Posted on Google  
   
   Noman Khan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an excellent experience at this cupping centre professional, and made me feel comfortable throughout the entire session The clinic was very clean and hygienic and everything was explained clearly before the treatment. I left feeling relaxed, refreshed and much better. I highly recommend this place to anyone looking for quality cupping therapy.
  
 
      Posted on Google  
   
   Karzan Ahmad 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ll give this guy more star ⭐ if there was thank you for your good work really help full and did a great job
  
 
      Posted on Google  
   
   srikanthreddy 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good experience its was awesome

Common questions

Before you book.

What should I book if I came here looking for sports massage or deep tissue massage?

Choose Recovery. Pick 60 minutes for one main area or 90 minutes for several. The session can stay hands-on, with cupping or IASTM added only where useful.

What if I only want Hijama?

Choose a standalone wet-cupping (Hijama) session. Signature Hijama at £65 is the usual starting point for most clients.

Do I need Hijama with a Recovery session?

No. Wet cupping is a separate treatment choice. Choose the + Hijama version when you want Recovery and up to 5 or 10 wet-cupping cups included in the same appointment.

Can ladies book with a female practitioner?

Female practitioner availability is limited and for Hijama only. Please WhatsApp before booking.

How does the 8-week recovery follow-up rate work?

Reduced follow-up pricing is for clients returning within 8 weeks to continue work on the same or a related muscular area. Targeted Recovery is £60, Targeted Recovery + Hijama is £75, Full Body is £90 and Full Body + Hijama is £110. If you are returning with a completely new or unrelated issue, the standard session rate may apply.

Ready when you are

Book the route that fits best.

If you are still genuinely unsure after the guide above, message us before booking and we will point you to the simplest option.

Book online WhatsApp us 24/7