Book online · St Albans · open 7 days
Choose recovery, cupping or Hijama below. If you are unsure what fits, WhatsApp us and we will guide you.
Live availability
Female-practitioner availability is limited and applies to Hijama appointments only. WhatsApp us first if you need the female practitioner.
Sessions, prices and what they mean
The live calendar stays above. These are the standard session prices, with links if you want to understand a treatment before booking.
Hands-on recovery work for muscular tightness, pain or training recovery. Dry cupping, IASTM or percussion can be added where useful.
Wet cupping (Hijama), sometimes called blood cupping, using suction, small superficial scratches and controlled blood removal.
Standalone cupping without Hijama. Dry cupping may include moving cups and active or passive movement where appropriate.
Why clients choose Herts Cupping
Only if you need the detail
The live calendar stays first. These answers are here for anyone who wants more detail afterwards.
Message first if you are pregnant, take blood-thinning medication, have a bleeding disorder or significant anaemia, are recently unwell, need the female practitioner for Hijama, or are unsure whether treatment is suitable. New severe pain, significant swelling, new weakness/numbness or rapidly worsening symptoms should be appropriately assessed first.
New bookings are subject to the short pre-assessment. If anything suggests the session is not suitable, we will contact you before treatment. You are not expected to diagnose yourself or select every technique in advance.
If the route clearly does not fit what you need, I will explain the more sensible option. You are not expected to get every detail right from the booking menu.
When you return within 8 weeks to continue work on the same or a related area: £60 Targeted Recovery, £75 Targeted Recovery + Hijama, £90 Full Body Recovery and £110 Full Body Recovery + Hijama. These are arranged directly with us after the first visit.
Give at least 24 hours’ notice to cancel or rearrange without charge. Less than 24 hours’ notice is subject to 50% of the booked treatment price. Missed appointments and cancellations at or after the appointment start time are charged at 100%. Read the full policy.
