Tell us the problem
Where it feels tight, sore or restricted and what aggravates it.
Natural therapies. Real results.
Recovery,
cupping and Hijama
in St Albans.
Private, one-to-one recovery and cupping for muscle tension and wellbeing, including Hijama (wet cupping). You do not need to know which treatment to choose before you arrive.
Open 7 days10:30am to 10:30pm
One-to-one careYour health, our focus
St Albans clinicHertfordshire clients
Hijama, explained
Hijama is wet cupping.
It combines cupping suction with small superficial scratches and a second round of cups. You can book Hijama on its own or combine it with recovery.
You do not need to be Muslim to choose Hijama. We check suitability first and explain the process before treatment starts.
£50 standalone Hijama£95 Targeted Recovery + Hijama£135 Full Body Recovery + Hijama
Dry cupping vs Hijama
Dry cupping: suction only, with no scratches or blood removal.
Hijama (Wet Cupping): suction plus small superficial scratches and a second round of cups.
Not sure what you need?
Find the right treatment for you.
Closest matchOne main area feels tight, sore or restricted
Start with a 60-minute Targeted Recovery session for the main area. Cupping or muscle scraping can be added within the session if useful.
From£75View recommendation →
More than a treatment
Personal treatment,
not a routine.
We combine traditional methods with modern techniques to help you feel better physically, mentally and emotionally. Your session is adapted around what you actually need.
One-to-one careYour goals, our focus
Private clinicComfortable and discreet
Treatment adaptedBuilt around your needs
Male and female clientsPrivate treatment setting
Our treatments
Choose your session.
Three clear starting points. Hijama can be booked alone or combined with either recovery session.
Standalone wet cupping
Wet Cupping (Hijama)
Traditional wet cupping using suction and small superficial scratches. Available to Muslim and non-Muslim clients, with suitability checked before treatment.
From £50
→60 minutes · one main area
Targeted Recovery
Focused hands-on work for one main problem area, with dry cupping or IASTM included where it adds value.
Recovery £75Recovery + Hijama £95
→
90 minutes · several areas
Full Body Recovery
More time for several areas, recurring tightness or a broader recovery session. We adapt the treatment combination around you.
Recovery £110Recovery + Hijama £135
→Not sure what to book?
You do not need to work it out yourself.
Tell us what is bothering you and what you have already tried. We will guide you towards the most sensible starting session.
How we choose the right session3 quick steps+
We choose the route
Targeted Recovery, Full Body Recovery, standalone cupping or Hijama depending on what fits.
The session adapts
Hands-on work, dry cupping, IASTM or Hijama are used only where appropriate and agreed with you.
Real client feedback
Trusted by local clients.
Read the latest public Google feedback from people who have visited the St Albans clinic.
Open Google reviews →
Private, personal care
One practitioner. One client at a time.
Your appointment starts with a conversation and assessment, not a fixed routine. The focus stays on the areas that matter to you throughout the session.
Hijama / wet cupping practitionerIASTM trainedMyofascial cuppingTrigger point therapy
Meet your practitioner →Your wellbeing starts here
Ready to feel better?
Not sure whether you need recovery, dry cupping or Hijama (wet cupping)? Book online or message us on WhatsApp and we will help you choose the most suitable starting point.
Same-day appointmentsOpen 7 days24-hour WhatsApp support
