Hijama, Cupping & Recovery Services
Every session starts with Hijama. How far we go depends on what your body needs. One-to-one, private, clinical.
Why Clients Choose Herts Cupping
Private Clinical Setting
A dedicated, private clinic in St Albans designed entirely around your comfort and discretion. Not a spare room, not a shared space.
Medical-Grade Hygiene
Single-use sterile disposables and rigorous clinical waste protocols on every session, without exception.
Hijama + Recovery Combined
The only clinic in Hertfordshire combining Hijama with IASTM muscle scraping and manual release. Deeper work when cupping alone isn't enough.
Tailored to You
Every session starts with a proper assessment. No conveyor-belt treatments, no guessing. Your symptoms and goals shape the whole session.
Not sure what to book?
Hijama (Wet Cupping)
This is what most people come for. Targeted wet cupping to relieve pressure, improve circulation, and address tension that standard massage doesn't resolve. Most clients start with Signature Hijama. If you have ongoing pain or tightness, we usually recommend a combined session.
Hijama Essentials
A focused session with up to 5 cups. A great way to experience Hijama properly for the first time in a private, sterile setting.
Best for: First-time clients and shorter, focused sessions.
Signature Hijama
Our core session. Full assessment, tailored point selection with up to 10 cups, and detailed aftercare. This is where most of our regular clients sit.
Best for: Targeted tension, localised pain, and general wellbeing.
Advanced Hijama
Extended session with broader point coverage for a more thorough approach. Best if you've had Hijama before or want a fuller treatment.
Best for: Returning clients, extensive coverage, and persistent issues.
Not sure if cupping alone is enough?
Many clients dealing with ongoing pain choose a combined session for better results. Just £20 more than Signature Hijama.
See which option is right for you ↓Recovery Sessions
Goes deeper than cupping alone
When cupping alone isn't enough, combining it with targeted muscle work can lead to better results. Choose dry or wet cupping within each option.
Recovery Session
When cupping alone isn't enough
Combines cupping with muscle scraping and hands-on work to release deeper tension and improve movement. Designed for issues that keep coming back.
Best for: Persistent tightness, desk posture, gym recovery, and pain that standard cupping or massage hasn't fully shifted.
Just £20 more than Signature Hijama
60 MINSOur most complete session
Full Recovery Session
Best for clients who want the most complete result in one session.
For deeper, long-standing or full-body issues. Cupping, IASTM, manual therapy, and extended time, all tailored to what your body needs.
Best for: Long-standing stiffness, complex restriction, full-body recovery, and clients who want the most complete results possible.
We'll advise the best option during your consultation, so you don't need to worry about choosing incorrectly.
Standalone Cupping
A lighter option if you don't need Hijama or full recovery work. Cupping without incisions, good for first-timers or general tension.
Clinical Dry Cupping
Static suction to release stubborn tension and increase mobility without incisions. Often used as a starting point before progressing to Hijama.
Best for: Muscular tension, gym recovery, and first-timers unsure about wet cupping.
Traditional Fire Cupping
Glass cupping using thermal heat to penetrate deep stiffness and stimulate blood flow. A warming treatment that works well in colder months.
Best for: Deep chronic stiffness and cold weather aches.
Every session is tailored. We'll advise whether cupping alone is suitable or if a combined approach would give better results.
*Female practitioners available for ladies upon request.
Not sure which level is right for you? Message us on WhatsApp and we'll help you decide.
Ready to Book?
Most clients start with Hijama. If you need deeper work, we'll recommend the right upgrade during your consultation. No pressure, no guesswork.
Evening and weekend slots fill quickly. Not sure which to choose? Book any session and we'll adjust it on the day if needed.
Still unsure? Message us on WhatsApp and we'll help you choose the right option.
6B Treatment Rooms, 6B St Brelades Place, St Albans, Hertfordshire, AL4 9RG
07466 307267
