Specialist Massage service – £35 (30 mins or £60 for 60 mins)*
Secure your appointment today with our online bookings system, or call us for more details.
*Travel surcharge will apply for mobile service
what does it involve? (typical session)
This service offers a choice between Soft and Deep Tissue Cupping massage, IASTM Graston therapy / Muscle Scraping, or Percussive (Theragun Pro) tissue massage, either individually or in combination. Upon request, the session time can be extended for a more comprehensive experience.
- Full consultation to understand your needs and requirements.
- Relaxing percussion gun massage to get you started (some traditional manual hand massage for certain areas)
- Gliding cupping massage technique applied ( both relaxing & deep tissue)
- IASTM Muscle Scraping – Graston Technique soft tissue mobilisation therapy. Also the use of the Achedaway Heated Muscle scraper which is ‘less aggressive’ than the Graston tools and has the heated functionality to get help the blood flow quicker.
We aim to resolve all your needs within one session, but sometimes you may require a few more, depending on your issue and how long it has been present.
IASTM Muscle Scraping
The Graston Technique is a type of manual therapy which is a for of soft-tissue instrument-assisted mobilisation (IASTM). This approach is to massage/scrape the skin gently using a special instrument.
Please see this article about the benefits of this type of therapy and the evidences to back it.
PERCUSSIVE THERAPY
Let your sore and painful spots feel the pressure that slowly turns into pleasure after our therapeutic percussive gun massage. It’s perfect to relax your muscles and get rid of pain effectively.
The various head attachments cater to both relaxing massages and deep tissue treatment. If the Theragun’s intensity is deemed too strong, we offer a smaller, less powerful gun that still yields effective results, particularly for softer or sore areas.
Cupping Massage THERAPY
A more modern version of cupping uses a rubber pump instead of fire to create the vacuum inside the cup. Oil is applied to the skin so the cups can glide along and provide a massage-like effect. This method is used for relaxation, well being and deep tissue massage to target any stubborn areas.